Come. Sit. Enjoy.

last week i did well. this week has been ok. i have been sick since sunday. and yesterday was the first day i felt well enough to exercise. but did today and yesterday. i feel good about that. i am getting back on track. and hopefully shirley won't go out of town on me again. i guess i need to find a motivation within myself. but i realized tat i do rely on her a lot for motivation. but she does with me as well. so i guess it's ok.

and not only did i exercise today, but i got up and went at 6am. and not only did i do that, but i came home and did a little more. so.......yay me!